Amy Bell is a Melbourne based Coach, NLP trainer and facilitator, Artist and all-around wonderful person.
In this episode, we learn about NLP (neuro-linguistic programming), it's history, where it differs from and how it can support meditation. Amy shares how she discovered this practice and how she uses it in her own life.

We also talk about the intersection between meditation and technology, and biofeedback devices such as the muse headset and heartmath. Amy also tells us how she has introduced these tools to kids and teens and how much fun they had. We also talk about the surrealists and some of these techniques they used to induce hypnogogic states to aid in creating their art.

We also question Amy about some of the pitfalls of NLP, including it's ability to be used for manipulation, and how she might deal with problematic clients.

This episode contains some discussion about genocide and child abuse in Cambodia, so please be advised.

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Links
Amy's website: https://www.amybell.com.au/
Amy's workshop "Guiding Inner Journeys": https://www.gardenofyoga.com.au/workshops/guiding-inner-journeys/
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