The Flourishing Mama: Your Birth Podcast

Por: caitlynstow
The Flourishing Mama Birth Podcast helps you ditch fear, trust your instincts, and make confident decisions in pregnancy and birth. Hosted by birth doula, holistic nutritionist, and personal trainer Caitlyn, each episode gives you the tools, education, and mindset shifts to feel fully prepared, in control, and excited for birth, so you can create an experience that’s truly yours from start to finish.
12 episodios disponibles

Latest episodes of the podcast The Flourishing Mama: Your Birth Podcast

Ep. 12: October Q&A: Preparing for Birth, Preventing C-Sections, and Healing Postpartum 28/10/2025
Ep. 11: Empowering Home Birth as a First Time Mom: The Birth of Sofia 21/10/2025
Ep. 10: What Birth Was Designed to Be | Understanding Physiologic Birth vs. Medically Managed Birth 15/10/2025
Ep. 09: Birth Provider Red Flags Every Mom Should Know 08/10/2025
Ep. 08: Your Secret Weapon to a Smoother Birth: Pelvic Floor Prep 23/09/2025
Ep. 07: Three Pain Management Techniques for Birth You Can Try Today 16/09/2025
Ep. 06: Water for Labor: How Showers, Tubs & Water Birth Can Transform Your Birth Experience 09/09/2025
Ep. 05: First Time Mom’s Positive Induction: The Birth of Marley 02/09/2025
Ep. 04: Partner Power: How Your Support Person Can Keep You Calm & Strong 26/08/2025
Ep. 03: Your Birth, Your Rules: How to Make Decisions You’ll Never Regret 18/08/2025
Ep. 02: I’m Pregnant! Now What? 5 Steps to Start Your Journey Right 18/08/2025
Ep. 01: Welcome to the Flourishing Mama: Your Birth Podcast! 15/08/2025
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