Episode 6: considerations you need to know to make fat loss as simple as possible

The FitLife Podcast
14/11/2024 52 min

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Episode Synopsis

In this episode Jacqui explains the science behind fat loss and why you need to understand how it works.
She also goes through concepts that you need to know that will make fat loss feel much simpler and sustainable so you can see the progress that you have been hoping for.

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