If slowing down makes you spiral…If rest feels wrong unless you’ve “earned” it…If you keep calling yourself unmotivated when really? You’re mentally and emotionally drained...This episode is your wake-up call.Because it’s not about willpower.It’s not about discipline.It’s about the lie you were taught: that your worth is something you have to prove.In this episode, I’m breaking down:Why you can’t stop hustling, even when you’re burned outHow your “motivation problem” is actually a worthiness woundThe nervous system shift that changed everything for meAnd five ways to start detaching your value from your productivity — without the guiltYou don’t need to do more.You were never supposed to hustle for your healing.You were never meant to earn your rest.Connect with Gena: Instagram: https://www.instagram.com/thefitbean_/ Coaching/Free Resources: https://linktr.ee/astrongertomorrowllc

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