How I overcame disordered eating & food anxiety to find freedom with food and my health

29/04/2024 33 min Episodio 99

Listen "How I overcame disordered eating & food anxiety to find freedom with food and my health"

Episode Synopsis

This one goes deep. I share my experience with restrictive eating, food anxiety, how it ruled my life & ruined my health and how I bounced back so you can do the same, or avoid it altogether!

As always babe, if you have any questions for me or you'd love to discuss working with me to lose your unwanted weight & become your fittest, most confident & unstoppable;
Please send me a DM on Instagram or Facebook messenger simply saying FIT
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Love & health, Coach MJ xx

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