5 exercise mistakes preventing you from getting toned and what to do instead

28/07/2023 36 min

Listen "5 exercise mistakes preventing you from getting toned and what to do instead"

Episode Synopsis

It's time we press delete on the BS fitness myths out there and uncover the SIMPLE truth about burning fat, building muscle and getting toned!
Listen in to take the confusion out of your workouts and get ready for fast results that actually last!

If you'd like to ask me any questions from this episode or chat about my coaching options, simply DM me on either Instagram or Facebook Messenger by clicking one of the below:
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If you'd love to know more about my coaching options and how I could help you, simply click here: ⁠⁠⁠⁠⁠⁠www.coaching.mjfitlife.com.au
Love & health, Coach MJ xx

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