Episode Synopsis "The Fit Father Into"

A Podcast designed for fellow dads tired of the dad bod, who want to look good, have energy, be healthy, and feel great. I’m not a professional, just another Dad on a fitness journey.

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More episodes of the podcast The Fit Father

• Know when to Rest.
• Nutrition basics
• I’ve got a gym membership, now what?
• Workout Encouragement and accountability
• Workout motivation
• The Fit Father Into