101: Dr. Sam Ho On Peak Performance, Longevity & Injury Prevention For First Responders

17/10/2022 1h 7min
101: Dr. Sam Ho On Peak Performance, Longevity & Injury Prevention For First Responders

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Episode Synopsis

In this week's episode, we are back with Dr. Sam Ho! This might be the first time in the history of our podcast that we've had the same guest 2 weeks in a row. We enjoyed the first conversation with Dr. Ho but we left too much untalked about so, here is round two. This time we're talking about the ways Dr. Ho works with his patients at his practice, many of whom are athletes. How he deals with common injuries, and what he recommends to help prevent those injuries. We also get into some fun stories from some of the triathlons that he has participated in. Enjoy. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsDr. Sam Ho's Website.https://www.mychiroplus.com/Kevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enGet on the waiting list for the Fire Up Program!https://fireupprogram.com/Nole's Instagram.https://www.instagram.com/nolelilley/?hl=enJoin us on Discord.https://discord.gg/rkDa9Ae27qBuy us a coffee to support the podcast.https://discord.gg/rkDa9Ae27qBuy podcast apparel.https://thefireyoucarry.threadless.com