The Healing Power of the Cognitive Reframe (Fighting Our Propensity)

The Finding My Psych Podcast
03/05/2025 29 min Episodio 70
The Healing Power of the Cognitive Reframe (Fighting Our Propensity)

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Episode Synopsis

A colleague at work recently remarked that I had a talent for keeping conversations positive (and therefore productive), even when meetings turned towards the negative. I thought, "Wow, do I have everyone fooled!" In reality, what goes on in my head, just like everyone else, is often in stark contrast to what I put out to the real world.

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