Strain vs Recovery - What I Learned After Using Whoop 4.0 This Month

The Finding My Psych Podcast
03/05/2025 32 min Episodio 66
Strain vs Recovery - What I Learned After Using Whoop 4.0 This Month

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Episode Synopsis

Are you thinking about getting the Whoop 4.0? Have you seen mixed reviews of the product and don't know where to land? I dove in and made the six month financial commitment to give the wearable a try. In today's episode, I share my experience and try to answer who the Whoop 4.0 is for. I break down what I love, and what leaves me 'almost' certain I will not renew once my commitment is finished.

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