Practising Self Compassion When Trying To Conceive - With Dr Lauren Rockliffe

The Fertility Suite
01/07/2024 27 min Temporada 2 Episodio 11
Practising Self Compassion When Trying To Conceive - With Dr Lauren Rockliffe

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Episode Synopsis

Dr Lauren Rockliffe is a Chartered Health Pyschologist and pregnancy health coach and founder of Bloomwell Pregnancy supporting women throughout any stage of their fertility and pregnancy journey. In todays episode we discuss: The emotional impact of TTC, triggers and how hard & overwhelming it can all be Tools to help manage this and foster self compassion How self compassion can help with TTC and why its important Practical tools and tips for cultivating Self Compassion  You can book a free call with Lauren via her website or follow her on instagram at @bloomwellpregnancy 

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