Listen "127. Does your period tracking app know better than you?"
Episode Synopsis
In this week's episode, I am sharing why your app doesn't know what's going on inside of your body better than you do!
You CAN learn to track and chart your cycle without relying on technology.
Technology can be a wonderful thing, but when it comes to tracking your cycle there are limitations...
Apps I recommend -
Read Your Body
Kindara
Learning FAM -
The Fifth Vital Sign - Lisa Hendrickson-Jack
Taking Charge of Your Fertility - Toni Weschler
Affordable 1:1 FAM Education: https://link.tigertankmedia.com/widget/bookings/fertilityawarenessmethodsession
Connect with Holly:
Website - https://rosebudwellness.com/
IG - https://www.instagram.com/rosebud_wellness/
You CAN learn to track and chart your cycle without relying on technology.
Technology can be a wonderful thing, but when it comes to tracking your cycle there are limitations...
Apps I recommend -
Read Your Body
Kindara
Learning FAM -
The Fifth Vital Sign - Lisa Hendrickson-Jack
Taking Charge of Your Fertility - Toni Weschler
Affordable 1:1 FAM Education: https://link.tigertankmedia.com/widget/bookings/fertilityawarenessmethodsession
Connect with Holly:
Website - https://rosebudwellness.com/
IG - https://www.instagram.com/rosebud_wellness/
More episodes of the podcast The Fertile Womb: Natural Fertility Optimization & Conscious Conception
171. Reiki and Spirit Babies with Mel Braun
23/07/2025
168. Personal life updates
23/04/2025
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