Summer training is flying by — and before you know it, the Oireachtas will be here.In this episode of The Feis Fit Podcast, we’re taking a brutally honest look at your training routine. Are you truly getting better each week… or are you just staying busy?You’ll learn:✅ The difference between training with purpose vs. just checking boxes✅ Why progress often stalls in late July and August — and how to fix it✅ How to reset your outcome, performance, and process goals✅ A quick system to assess whether your current training is working✅ Simple upgrades to your schedule that drive real results✅ Why discipline will take you further than motivation — especially right now💪 If you’re ready to stop spinning your wheels and start training with intention, this episode is your mid-summer reset.🔥 Ready to take the guesswork out of your training? Apply now for the Feis Fit 12-Week Coaching Program — a personalized plan to help you build strength, sharpen technique, and hit your Oireachtas goals with confidence.👉 Apply here: www.areyoufeisfit.com 📲 Follow along on IG: @areyoufeisfitIG: @areyoufeisfitWebsite: www.areyoufeisfit.comEmail: [email protected]

Ver todos los episodios