55: Pep Talk - Be Honest With Yourself

18/10/2023 11 min Temporada 5 Episodio 7

Listen "55: Pep Talk - Be Honest With Yourself"

Episode Synopsis

Have you ever taken a realistic look at your habits?
If you're not seeing results in a certain area of your life, it might serve you well to take an honest look at your habits.
How much are you really drinking?
How much sugar are you really eating?
How much time are you actually spending on your phone?
Etc.
Join Sam & Jess as they share some #realtalk about where in their life they haven't been so honest with themselves.