Listen "146: Embrace the &"
Episode Synopsis
These days, it's so easy to try and fit ourselves into boxes. But around here, we like to embrace the &. On this weeks episode we share: What it looks like to embrace the & in fitnessEmbracing the & in our nutrition How to embrace the & in your lifestyleYou are allowed to be multi-faceted and enjoy many things at the same time. You don't have to choose either or, you can say "yes, and...." Try a free week of 15 minute workouts: https://www.bloomflourishfitness.com/free-week-of-workouts
More episodes of the podcast The Feel Good Daily Show
164: From Self-Help to We-Help
12/11/2025
163: Releasing the Pressure to Optimize Life
05/11/2025
161: A quick talk about finding your spark
22/10/2025
159: Feel Good Deposits & Withdrawals
08/10/2025
158: Tapping into Grit with Krista Kruszon
01/10/2025
157: Embracing Pain With a Purpose
24/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.