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Listen "EP 72: Stop Expecting Perfection"
Episode Synopsis
It's easy to overcomplicate this process by thinking or believing that your journey has to be or look a certain way. This week we will talk about how expecting less can actually bring you more of what you want. Looking for fasting support on your journey? I can help! Consults, Blog, & Official Digital Handbook now available! TheFastingFocusedLifestyle.com The OFFICIAL Fasting Focused Lifestyle Handbook is NOW AVAILABLE on AMAZON! https://amzn.to/3RhnTD3
More episodes of the podcast The Fasting Focused Lifestyle
EP 87: Stop Saying New Year, New Me
14/12/2025
EP 86: Sometimes vs All-the-Time Foods
06/11/2025
EP 85: Controlling Binge Eating
19/10/2025
EP 84: You Are What You Consume
02/09/2025
EP 83: The REAL History of Fasting
18/08/2025
EP 82: What Diet Culture Doesn't Talk About
27/05/2025
EP 80: Stop Obsessing Over Food Choices
25/11/2024
EP 79: Get Comfortable With The Hard Choice
11/10/2024
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