Episode Synopsis "Is Intermittent Fasting Good For You?"

In this episode Coach Frankie talks about something you might have heard before... intermittent fasting! What the heck is it? Is it even healthy for you? Is it just a fad? Take a listen and adopt the information if it works for you. Let us know what you think of the episode. 

Listen "Is Intermittent Fasting Good For You?"

More episodes of the podcast The Faster Fitness Show

• 10 Fool Proof Ways To Make Fitness & Nutrition Sustainable
• Why Most People Don't Follow Through With Their Goals
• Is Intermittent Fasting Good For You?
• When should you start your Summer Transformation?
• Top 5 Fitness Myths - BUSTED!
• Living a healthy lifestyle while staying social
• Workout Intensity, Foods To Eat, & Butt Stuff
• We're Back! How to be healthy & happy in 2020!