Episode 368: How to Make Summer Mornings More Memorable (and Efficient)

08/07/2024 5 min Temporada 1 Episodio 368
Episode 368: How to Make Summer Mornings More Memorable (and Efficient)

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Episode Synopsis

In this episode, Lee and Ellen discuss how to make summer mornings work for you. Together they look at: • The magic of hydration • Maximizing your whole day (since the days are longer) • The power of morning Mindfulness (and it's as easy as making your bed) • Mixing up your routine to get more of the Outside Inside you immediately   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com