The Faster Beyond 50 Podcast

The Faster Beyond 50 Podcast

Por: Coach Parry
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
62 episodios disponibles

Latest episodes of the podcast The Faster Beyond 50 Podcast

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How Optimize Your Training After 50 (& Questions Answered) 14/07/2025
Why So Many Runners Burn Out After 50 07/07/2025
This Is Why Your Heart Rate Zones Feel Off After 50 (And Other Listener Questions) 30/06/2025
The Science That Changed How We Train (ReWind: Why Running Slow To Run Fast Works) 16/06/2025
The Recovery Blueprint Every Over-50 Runner Needs (ReWind) 09/06/2025
The Missing Link in Injury-Free Running After 50 (ReWind: Proprioception) 02/06/2025
Why Healthspan Matters More Than Speed 26/05/2025
The Hidden Hormone Destroying Your Running After 50 19/05/2025
Why Your EASY Runs Feel Harder Than They Should 12/05/2025
The SECRET Tool Runners Over 50 Avoid (But Really Shouldn't) 05/05/2025
When Low Heart Rate Running Doesn't Work (& Other Questions) 28/04/2025
19:19 5k PR at 61 - INCREDIBLE Running Comeback From Justin Hill 21/04/2025
The 30% Rule That Could Change Your Life at 50+ 14/04/2025
Brad Ran An Ultra Marathon This Weekend 07/04/2025
Is Skipping The Silver Bullet For Runners Over 50? 31/03/2025
When to Stop Running: Pain Red Flags for Runners Over 50 24/03/2025
Smart Fuelling Strategies For Runners Over 50 17/03/2025
You're Running Your Easy Runs Wrong (The TRUTH About Low Heart Rate Training) 10/03/2025
3 Key Training Levers For Runners Over 50 (Part 2) 03/03/2025
3 Key Training Levers For Runners Over 50 (Part 1) 24/02/2025
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