Holistic Wellness

24/08/2021 22 min Temporada 2 Episodio 7
Holistic Wellness

Listen "Holistic Wellness"

Episode Synopsis

Have you ever considered how your physical, mental, and financial health are all connected? Judith Ndaba from Elevate Life joins us to explain how we need to take care of all aspects of our health in order to live a long and prosperous life. If you, like me, want to live a better quality and longer life, we need to make sure we are physically, mentally, and financially healthy. Judith also explains how important data is in helping us make better decisions. Good information shows us our blind spots, in health and finances. Join us on Twitter for real conversations about family finances:https://twitter.com/famfinanceshow https://twitter.com/dianagranoux https://twitter.com/elevatelifezaWebsite: https://www.familyfinanceshow.com Subscribe on your favorite podcast platform: https://podlink.to/FamilyFinanceShow This episode is brought to you by Elevate. Visit their website or Facebook page to find out more.Website: https://www.elevate.co.za/Facebook: https://www.facebook.com/ElevateLifeZA