Season 2, Episode 1: Sue Kramer, Author of "Be Fit to Ski"

The Fall Line: With Chaos and Co.
10/09/2021 1h 11min Temporada 2 Episodio 1

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Episode Synopsis

Dave and Angelo talk with Sue Kramer about the importance of getting fit prior to the ski season.  She discusses periodization and the phases of training.  Flexibility, plyometrics, endurance are just a few of the topics of off snow training Sue discusses.

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