We welcomed national duathlete and med student Rachel Hew to the red seats this week.After only taking up running and endurance sports during her university days, Rachel has really taken to the multi sport events over the past five years competing races across the region. After trying them all, she eventually fond her niche in the duathlon and has now set her sights on a medal in the upcoming SEA Games 2025. Listen to Rachel's stories of the highs of success to the lows of big failures as we talk about what it takes to be a physically and mentally strong athlete in today's ultra competitive environment.why did she start triathlon? what is her favourite race distance? what has been her biggest victory? what race put her into the ICU? how hard is too hard to push yourself? has her gap year been a boon or bust in regards to her training and results? what is she doing to get ready for the SEA Games in less than two months time?. we discuss it all!about the guest:Rachel Hew : @iamhewmoroushow to get a hold of us:[email protected]@fahrenheitperformancepodcastListen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.Trust the process... Never Compromise ....#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry #triathlon #womenshealth

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