We talked to the Redmond Connolly about life a semi-pro cyclist living in Europe. Listen to Redmond's amazing story of how he rose through the ranks as a New Zealand amateur cyclist to getting his foot in the door of the pro peloton. We discuss the world of ultra competitive pro cycling where on the strongest and most motivated survive. Through the ups and downs learn how Redmond as survived and is now in a position to thrive on his Belgian Continental Team. about the guest: Redmond Connolly: @redmond.connolly how to get a hold of us: [email protected]⁠ @fahrenheitperformancepodcast

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