How to Stop Being a People Pleaser

28/06/2023 21 min Temporada 1 Episodio 17
How to Stop Being a People Pleaser

Listen "How to Stop Being a People Pleaser"

Episode Synopsis

In this episode, I talk about the behavior of being people pleaser.  As a recovering people-pleaser and working with many clients who have or still are people-pleasing, I want to explore the struggle of what it does to ourselves and our relationships. I’ll share:Why we’re people pleasersThe definition of a people pleaserWhy being a people pleaser isn’t all bad10 Signs of Being a people pleaserWhat people pleasing will cost you and how it affected meThe benefits people pleasing gave me at the momentWhat’s underneath people pleasingWhat the consequences areSeven Tips to stop itWhat the self-concept of yourself isQuestions to ask your inner mentorQuotes:“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” ~ Brene Brown“Care about what other people think and you will always be their prisoner.” ~  Lao TzuHelpful Links:Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself. https://ontraclifecoaching.com/makeoverLearn about the More You program at:https://ontraclifecoaching.com/joinAbout Wendy Johnson:I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.Connect with Certified Life Coach, Wendy Johnson:Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoachingFollow me on Instagram: https://instagram.com/wendy.johnson_Follow me on Facebook: https://facebook.com/wendyjohnsoncoachingLearn more about me and my membership: https://ontraclifecoaching.comHaven't you left a review yet? All you have to do is go to the:https://podcasts.apple.com/us/podcast/the-extraordinary-everyday/id1670736262 and we appreciate your support of this show!