In this episode, I’m talking about how to improve your self-image.Most people don’t understand the power of self-image and how it’s shaping your entire life.If you want to improve one or many areas of your life then you’ll want to stick around and listen to this podcast.Here's what you’ll learn:What scientists and psychologists have discoveredWhy your self-image is importantThe problem with many people and their beliefsExample of the self-image of losing and gaining weightThe strongest force in human personalityStory of a client, Lisa, and her journeyThe key to changing your self-imageSeven exercises to increase positive thoughts of your self-imageFive steps to change your self-imageHelpful Links:Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself. https://ontraclifecoaching.com/makeoverLearn about the More You program at:https://ontraclifecoaching.com/joinAbout Wendy Johnson:I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.Connect with Certified Life Coach, Wendy Johnson:Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoachingFollow me on Instagram: https://instagram.com/wendy.johnson_Follow me on Facebook: https://facebook.com/wendyjohnsoncoachingLearn more about me and my membership: https://ontraclifecoaching.comHaven't you left a review yet? All you have to do is go to the:https://podcasts.apple.com/us/podcast/the-extraordinary-everyday/id1670736262 and we appreciate your support of this show!

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