The Exploring Introvert with Mariella Franker, PhD

Por: Mariella Franker, PhD
You’re in the right place if you’re an introvert who wants to use your strengths to make meaningful contributions to others and take better care of yourself.
I'm Mariella: a molecular biologist, certified habit coach, business owner, parent, and introvert :-) Every first Thursday of the month, I share an update with my most eye-opening lessons. You’ll learn about important topics for introverts - like reducing tiredness, discovering what naturally motivates you, and strengthening relationships in a way that feels natural - from my experience and from other exploring introverts like you.
100 episodios disponibles

Latest episodes of the podcast The Exploring Introvert with Mariella Franker, PhD

Mostrando página 3 de 5

050 How to stop feeling tired all the time (and boost your creativity) 23/06/2023
049 When fear and doubt are holding you back from making progress 16/06/2023
048 Some exciting news to share + Give away! 09/06/2023
047 Let's talk about consistency 02/06/2023
046 If you think you're not disciplined enough 26/05/2023
045 Stay in your comfort zone if you're an introvert 19/05/2023
044 An introduction to habit styles 12/05/2023
043 Motivation dips and podcast struggles (behind the scenes) 05/05/2023
042 (Re)Finding your rhythm when you fall out of love with something 28/04/2023
041 Busy does not equal productive 21/04/2023
040 Why you shouldn't worry about (lack of) motivation 14/04/2023
039 Why I'm changing the focus of my business to habits for introverts 07/04/2023
038 About fake conditionality and how to avoid getting stuck 31/03/2023
037 A useful habit to stay focused when working multiple projects 24/03/2023
036 Do I miss being a molecular biologist? 17/03/2023
035 The biggest mistake you need to avoid when building habits 10/03/2023
034 Procrastinating? Or do you just need a break? 03/03/2023
033 How introverted solopreneurs can go from doubting their contributions to having an impact with ease 24/02/2023
032 Why introverts need to manage their energy differently 17/02/2023
031 Do you feel unmotivated to do specific things in your business? 10/02/2023
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