Listen "034 Procrastinating? Or do you just need a break?"
Episode Synopsis
Procrastinating is not the same as needing to take a break. Just in case there were any doubts, I want to call that out right now.
Those two things are not the same thing. There are clearly different signals when you’re either procrastinating on something or when you’re tired and you need to take a break. If you pay attention to them…!
I learned this the hard way after I burned out and in today’s episode, I’ll share the signals I use to distinguish and how you can tell if you’re either procrastinating on something or if you just need a break.
It’s one of the things we look at in my coaching program, the Joyful and Impactful introvert system.
Related episode: Do you feel unmotivated?
▶️ Apply and book a free call to learn how the Joyful and Impactful introvert system can impact your life: https://forms.gle/XpVZp4LMPcBQGoVMA
▶️ Get Mariella's free training bundle "From stressed to focused introverted entrepreneur with this simple daily practice": https://www.thefrankermessage.com/subscribe
▶️ Connect with Mariella on LinkedIn: https://www.linkedin.com/in/mamfranker/
🎵 Andrés Rodríguez
Those two things are not the same thing. There are clearly different signals when you’re either procrastinating on something or when you’re tired and you need to take a break. If you pay attention to them…!
I learned this the hard way after I burned out and in today’s episode, I’ll share the signals I use to distinguish and how you can tell if you’re either procrastinating on something or if you just need a break.
It’s one of the things we look at in my coaching program, the Joyful and Impactful introvert system.
Related episode: Do you feel unmotivated?
▶️ Apply and book a free call to learn how the Joyful and Impactful introvert system can impact your life: https://forms.gle/XpVZp4LMPcBQGoVMA
▶️ Get Mariella's free training bundle "From stressed to focused introverted entrepreneur with this simple daily practice": https://www.thefrankermessage.com/subscribe
▶️ Connect with Mariella on LinkedIn: https://www.linkedin.com/in/mamfranker/
🎵 Andrés Rodríguez
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