Listen "032 Why introverts need to manage their energy differently"
Episode Synopsis
I used to think (and say) that I was a low energy person. I also used to think that all introverts were low energy people.
This is not true.
Through experimenting in my own life and coaching other introverted solopreneurs, I’ve seen that making a few key changes can actually skyrocket your energy.
I’m not a low energy person and neither are you. You may be a person experiencing low energy right now and you can change that.
In this episode, we talk about the 2 biggest reasons why managing low energy might be hard for you if you’re an introverts:
You’re not recharging enough or in a way that suits you.
You’re not doing enough of the things that feel fulfilling to you.
▶️▶️ Book a free call with Mariella to reveal your habit style:: https://forms.gle/XpVZp4LMPcBQGoVMA
▶️ Get Mariella's free training bundle "From stressed to focused introverted entrepreneur with this simple daily practice": https://www.thefrankermessage.com/subscribe
▶️ Connect with Mariella on LinkedIn: https://www.linkedin.com/in/mamfranker/
🎵 Andrés Rodríguez
This is not true.
Through experimenting in my own life and coaching other introverted solopreneurs, I’ve seen that making a few key changes can actually skyrocket your energy.
I’m not a low energy person and neither are you. You may be a person experiencing low energy right now and you can change that.
In this episode, we talk about the 2 biggest reasons why managing low energy might be hard for you if you’re an introverts:
You’re not recharging enough or in a way that suits you.
You’re not doing enough of the things that feel fulfilling to you.
▶️▶️ Book a free call with Mariella to reveal your habit style:: https://forms.gle/XpVZp4LMPcBQGoVMA
▶️ Get Mariella's free training bundle "From stressed to focused introverted entrepreneur with this simple daily practice": https://www.thefrankermessage.com/subscribe
▶️ Connect with Mariella on LinkedIn: https://www.linkedin.com/in/mamfranker/
🎵 Andrés Rodríguez
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