Listen "002 Can you train focus?"
Episode Synopsis
Do you ever have that feeling of arriving at a crossroads?
Like something isn't quite right anymore? Or that you’re itching to do something new?
For me, it shows up as feeling a bit frantic and unfocused. It's when I start putting off work or looking for things to keep "busy" rather than doing the things that are important.
A strong sign is that I haven't enjoyed the things I'm doing on a daily basis for too many days in a row.
That's when I know I've lost focus.
In this week’s podcast episode, we’re talking all about focus.
What does it mean to be focused on something? And is it one of those things that you just have it or you don’t have it or can it be trained?
What you’ll learn in this episode:
✅ Why it’s not strange that so many of us struggle with focus
✅ Finding focus in your work and on a daily basis
✅ Why not everyone has a clear image of where they want to go, and that’s okay!
✅ Can focus be trained?
✅ Finding what works for you
Music credits: Andrés Rodríguez
Resources
- Join the community for introverted entrepreneurs: https://www.thefrankermessage.com/subscribe
- Get the free ebook: https://go.thefrankermessage.com/stressedtofocused
- Get the free masterclass: https://courses.thefrankermessage.com/masterclasses
- Connect with me on Instagram: https://www.instagram.com/mariellafranker
- My website: https://www.thefrankermessage.com/
Like something isn't quite right anymore? Or that you’re itching to do something new?
For me, it shows up as feeling a bit frantic and unfocused. It's when I start putting off work or looking for things to keep "busy" rather than doing the things that are important.
A strong sign is that I haven't enjoyed the things I'm doing on a daily basis for too many days in a row.
That's when I know I've lost focus.
In this week’s podcast episode, we’re talking all about focus.
What does it mean to be focused on something? And is it one of those things that you just have it or you don’t have it or can it be trained?
What you’ll learn in this episode:
✅ Why it’s not strange that so many of us struggle with focus
✅ Finding focus in your work and on a daily basis
✅ Why not everyone has a clear image of where they want to go, and that’s okay!
✅ Can focus be trained?
✅ Finding what works for you
Music credits: Andrés Rodríguez
Resources
- Join the community for introverted entrepreneurs: https://www.thefrankermessage.com/subscribe
- Get the free ebook: https://go.thefrankermessage.com/stressedtofocused
- Get the free masterclass: https://courses.thefrankermessage.com/masterclasses
- Connect with me on Instagram: https://www.instagram.com/mariellafranker
- My website: https://www.thefrankermessage.com/
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