15 Minute Guided Sleep Meditation

27/11/2019 15 min Temporada 1 Episodio 5

Listen "15 Minute Guided Sleep Meditation "

Episode Synopsis

Struggling to ease into your bed at night? This meditation will guide you into a deeply replenishing sleep. Count down to your rest and provide yourself with a safe space to worry, and a safe space to feel at peace. Your journey towards peaceful sleep starts here.