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Listen "EP 008: Self-Care with Erica Part 2"
Episode Synopsis
Erica Lee returns for part two of her conversation with Ajene to provide some practical tips for self-care. 1) Select books to read that deal with your situation, starting with the Bible 2) Journal to help you process your thoughts. 3) Schedule self-care on your calendar 4) Schedule time with a friend to be vulnerable. Scriptures ReferencedMark 12:30-31Luke 10:26Books MentionedBible What Happened to You? by Bruce D. Perry and Oprah WinfreyThe Slight Edge by Jeff Olson How to Win Friends & Influence People by Dale Carnegie We Should All Be Millionaires by Rachel Rodgers Website Mentioned16personalities.comEric’s Facebook Page: https://www.facebook.com/profile.php?id=100005998683086
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In God we trust