Certified nutritionist and mama of two kids melted away her baby weight with Keto. Jen gives us specific examples of Keto meals and debunks the “cholesterol is bad” myth. We talk about farm living, raising cows and how it all fits into her continuing aerial practice and nutrition coaching. Find her @jenlivengood   Teacher Training June 24-25 HERE Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Get the FREE 3-Part Video Series Aerial REHAB  Register for the FREE Mini Course HERE Reach me on Instagram @kerrywee1 [email protected] Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

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