The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session is a solo session. I share my thoughts during the #POPTHERAPY segment about the verdict of Bill Cosby being found guilty. I ask a great reflective question for us to ponder on that affects us as a culture. I dive into steps that have been helping me EVOLVE into my best. Have a seat and enjoy!!

Resources Mentioned:
https://www.eventbrite.com/e/the-faces-of-mental-health-youth-behavioral-health-wellness-summit-tickets-45105721427

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