The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental wellness including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session, I had the pleasure to talk with Steph Crosley whose a Life Catalyst and author of "With Love" and " Naked With Confidence" and whose the founder of REAL TALK. I share my thoughts on the Iyanla Fix MY Life episode with Kamiyah on the #POPTHERAPY segment. Steph shares her story growing up and how she was able to not allow her past to define her. She also shares how to she walked into her calling to be a Life Catalyst and provided a few tips on how she helps her clients move towards making decisions full of clarity. Take a seat and enjoy, you won't be disappointed!!

The hashtag for the Wellness Tip this session #unplug15

The hashtag for the podcast is #theevolvingchair

Connect with Steph:
Facebook: Steph Crosley
Instagram: @stephcrosley

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