Staying in the game

09/08/2024 46 min Temporada 4 Episodio 27
Staying in the game

Listen "Staying in the game"

Episode Synopsis

Tedd and John shared their experiences and strategies for triathlon training, with a focus on injury prevention, management, and the importance of a positive mindset. They also discussed the impact of social media on their approach to sports and injuries, and the challenges of navigating the healthcare system for injury recovery. Lastly, they highlighted the value of connecting with the broader athletic community for support, education, and motivation, and the importance of individuals becoming their own advocates for reputable treatment.