Listen ""Why does Mindfulness Matter?""
Episode Synopsis
Being present and connected to your environment, thoughts, feeling, emotions and sensations makes you a creator, instead of a survivor of life. This episode I guide you through the practice of slowing down and becoming more mindful and relaxed.
More episodes of the podcast The EverythingMatters Podcast
How to Heal– Episode 1: Pain, Love, and Loss
03/10/2025
The Death of the Old You
02/05/2025
"Why do Beliefs Matter?"
20/09/2024
Year in Review. Break time
16/08/2024
Pain Reprocessing Therapy
13/08/2024
The Art of Letting Go
02/08/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.