ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Rewiring the Brain: The Dopamine Detox Challenge"
Episode Synopsis
This week, I took on the dopamine detox challenge to see if cutting out instant gratification really makes a difference. From battling my phone to finding joy in simple moments, I’m sharing the highs, the lows, and the surprising lessons I learned along the way. Tune in to hear how a week without screens, snacks, and distractions reset my brain—and why it might be worth a try for you too.
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