Finlay heads back to the platform after 11 years and discovers that the most challenging part of a comeback isn’t the barbell. If you’ve ever wondered whether signing up for an event would reignite your edge, this short debrief will give you a nudge, without spoiling the details.Key Talking PointsWhat finally pushed him from “one day” to a date on the calendarThe unexpected cost of a great training dayHow two red-light calls made the meet more useful than any PBA mindset shift that quiets comparison and keeps momentumThree simple filters he’ll use before entering the next comp----Before you head off, a quick one...If you used to live for sport and the itch to compete hasn’t gone away - but niggles, work and family keep tripping you up - I coach people just like you.We’ll get you training with purpose again, manage the niggles and injuries, and rebuild steady progress that brings your confidence back.Keen to know more? Send me a DM with “EVERGREEN” on Instagram @finlay.evergreen.athlete and we’ll have a chat about the next intake.Cheers,Finlay Hosted on Acast. See acast.com/privacy for more information.

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