In this episode of The Eternal Optimist, Adam Coelho opens up about his struggles with perfectionism and procrastination and shares how curiosity and grace have helped him break out of this cycle. He also discusses mindfulness as a tool for calming the mind and invite listeners to check out their daily content series focused on mindfulness, envisioning, and financial independence. Tune in for an insightful discussion on overcoming perfectionism and incorporating mindfulness into daily life.In This Episode, You'll Learn:00:00:00 Bringing Hope and Inspiration: The Eternal Optimist's Journey00:02:26 Overcoming Perfectionism: Life Lessons with Adam Quay00:07:52 Making a Splash: From Testing the Waters to Google00:12:16 A Change of Pace: Embracing a New Adventure00:16:12 The Power of Self-Talk: How Inner Narratives Affect Our Lives00:19:16 Coping with Disappointments: Dealing with the Elimination of a Team at Google00:22:46 Overcoming Rock Bottom Moments: A Story of Resilience00:31:37 The Power of Positive Thinking: Creating a Bright Future00:32:47 Turning Dreams into Reality: Taking Action with Affirmations00:36:10 Mindfulness and Vision: Creating a New Narrative for Your Life00:39:49 Thinking Big: Overcoming Fear and Taking Action00:41:14 The Power of Curiosity: Unlocking New Possibilities00:47:15 Cultivating Mindfulness: Finding Grace and Patience00:50:52 Settling the Mind: The Transformative Power of Mindfulness00:51:55 Crafting a Life You Love: Mindful Living with Mindful FireLinks And Resources:Adam Coelho on LinkedInThe Mindful FIRE PodcastFree Envisioning Guide from AdamThe AlchemistThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode:Buy Book on Amazon!!

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