Latest episodes of the podcast The Essentials of Life
Battling Broken Sleep
29/03/2024
Simple Pleasures: My Weekly Grocery Haul
19/10/2023
Food = Keys, Phone, Wallet
02/10/2023
Opening up the Body
08/09/2023
Letting Thoughts and Ideas Marinate
02/06/2022
Oxymoron of the Day: Planning Spontaneity
19/04/2022
Keeping my Mind Fresh with Breaks
30/03/2022
Manifesting Positivity and Success
05/02/2022
Childhood’s Impact on the Present Self
29/01/2022
My Ideal Vacation Routine
16/12/2021
Fun & Fulfillment
26/07/2021
Discovering Type 1 Diabetes
04/06/2021
Losing Track of Time
27/05/2021
My Transition from Night Owl to Early Bird
05/04/2021
Slow Mornings
16/01/2021
My Relationship With Water
11/01/2021
Walks and Peace
10/01/2021
Why I'm Starting a Podcast
10/01/2021