Ep 45 - Mindsets, Reflections and Conversation

28/11/2024 38 min
Ep 45 - Mindsets, Reflections and Conversation

Listen "Ep 45 - Mindsets, Reflections and Conversation"

Episode Synopsis

Dad and I discuss mental health, wellbeing and the stories that we tell ourselves, all brought up from our most recent episodes with Paul Gleeson and Mitch from Movember. Check us out at essentialtraining.ie, Instagram: https://www.instagram.com/essentialtrainingLinkedin: https://www.linkedin.com/company/essential-training/Thanks to our sponsors Fad Saoil Saunas! https://fadsaoilsaunas.ie/We hope you enjoyed! Speak soon!Brian and Ian Hosted on Acast. See acast.com/privacy for more information.