Are you too focused on your goals? Do you try to accomplish a goal as quickly as you can and then immediately move on to the next goal? Is your self-worth defined by your accomplishments? Goals are important, but they should not compromise your happiness. In this episode, I discuss the importance of slowing down and enjoying the simple, beautiful moments in life. Life is an adventure and we should be grateful for every precious moment. After all, it doesn't matter how many goals we achieve if we can't learn to appreciate and be happy with what we have right now. 
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