How Do You Measure Your Self-Worth?

09/07/2021 15 min Temporada 1 Episodio 15

Listen "How Do You Measure Your Self-Worth?"

Episode Synopsis

What makes you feel like you are enough? Maybe you're an athlete and you attach your self-worth to your athletic performance. Maybe you're a student and you attach your self-worth to the grades you get. Or maybe you attach your self-worth to your looks and how other people perceive you. In this episode, I discuss how I've rewired my brain to think differently about my self-worth. We are incredible, unique human beings and we are so much more than the results we get or how we look. It's time to start attaching our self-worth to who we are on the inside. 
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