The Energy Shift

The Energy Shift

Por: Ilana Kosakiewicz
As the name suggests this podcast is all about shifting your vibes and energy to where you want it in life!

Hi, i'm Ilana Kosakiewicz and I'm a corporate bean counter turned energy self-care junky after hitting rock bottom with chronic fatigue and lyme like auto-immune diseases.

Now a Kinesiologist, yoga and meditation teacher, in this podcast we will be discussing many tools, tips and ideas about how transforming your energy is truely the key to transforming your health and wellbeing, relationships, career, business and ultimately your happiness.

Don't want to miss any energy inspired positivity? Make sure you subscribe now so you'll be notified when new episodes go live.

Join Ilana's Supportive Facebook Community: The Energy Shift Community

Find me on Instagram: https://www.instagram.com/ilanak.kinesiology/
252 episodios disponibles

Latest episodes of the podcast The Energy Shift

Mostrando página 11 de 13

Mindset And Shifting Negative Thoughts With Merryn Padgett | E50 15/06/2021
Why Your Need To Embrace The Winter Energy | E49 08/06/2021
10 Ways To Shift Your Attitude Instantly | E48 01/06/2021
Plant Wisdom For Women With Renee McCready | E47 25/05/2021
Stop Being A Superwomen | E46 18/05/2021
Importance of Women's Diets with Tess Masters | E45 11/05/2021
Why All Women Should Seed Cycle | E44 04/05/2021
Women's Sacred Wealth With Meaghan Wall | E43 27/04/2021
Gut Stress Connection With Natalie Woodman | E42 20/04/2021
Importance of Pelvic Health for Women | E41 13/04/2021
40 Plus Tools For Letting Go | E40 06/04/2021
How To Be Super Efficient With Liz Fleming | E39 30/03/2021
Why We All Need A Women's Circle | E38 23/03/2021
Being the Authentic You With Jane McKay | E37 16/03/2021
The Essence Of Autumn Energy | E36 09/03/2021
Heal Your Past With Pixie Rose | E35 02/03/2021
Stepping Out Of Your Comfort Zones | E34 23/02/2021
Manage Your Energy Levels Whilst Job Hunting Or Working From Home With Renata Bernarde | E33 16/02/2021
Morning Rituals. Start Your Day Putting You First | E32 09/02/2021
Add More Fun And Play Into Your Life With Karen Bertelsen | E31 02/02/2021
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