2022 has been a huge year of change. In this week's podcast episode I openly share the behind the scenes of my world this year including the wins and challenges, the highs and lows that occurred in my business and life, including many lessons that I learnt along the way. In this episode we will explore: Energy recap of 2022 My highs and wins of 2022 The lows and challenges for  2022 Lessons I have learned this year Wisdom moving into the festive season and 2023 2023 Reflections + Intentions event, click https://ilanak.com.au/2023intentions/ Let's stay connected. Head to Instagram: @ilanak.kinesiology Show Links: ilanak.com.au/podcasts/

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