A healing crisis is a temporary worsening of symptoms that arise as we go through the healing process. This often happens when a system is out of balance or harmony often occurring physically, mentally or emotionally, but it can also happen in complex systems such as families, work environments, countries, and eco-systems.  In this episode we explore: Definition of a healing crisis Share my own recent healing crisis events Ways to assist you in a healing crisis Why use the acronym RESET And a few positives at the end Let's stay connected. Head to Instagram: @ilanak.kinesiology Show Links: ilanak.com.au/podcasts/

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