Oh my vibe! We are our own energetic frequency and there is no easier way to shift your vibe than doing something pleasurable, literally! I'm super excited to be discussing this topic with guest expert Tyla Hodgson about all things women's pleasure and why this conversation should no longer be a taboo. So get comfy, as it is time to up your self pleasure and learn simple ways how to start. In this episode we will explore: Ty's favourite colour and soul place (it is in Gippsland!) Learn about Tyla's health journey and why she started her business Understand the inspirations behind oh my vibe  Ty's definition of pleasure, especially for women Why is pleasure and self pleasuring so important Pleasure with a chronic illness The tools, tips and strategies for starting to experiment with self pleasure Ty's top self-care non-negotiables right now Learn how to connect with Ty and Oh my vibe Show Links: Guest Name: Tyla: Website: ohmyvibes.com/ Tiktok: Tiktok: tiktok.com/@oh.my.vibes Instagram: instagram.com/oh.my.vibes/ Pinterest: pinterest.com.au/ohmyvibes/_created/ Linkedin: linkedin.com/in/tylahodgson/ Ilana: Website: ilanak.com.au Facebook: ilana.Kinesiology: facebook.com/ilanak.kinesiology Instagram: ilanaK.Kinesiology: instagram.com/ilanak.kinesiology Facebook Group: The Energy Shift Community: facebook.com/groups/116842615509802/ Aligned Living Membership: ilanak.com.au/alignedliving Work 1:1: ilanak.com.au/work-with-me/

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