Periods, love them, hate them, don't take much notice? Well us women should as they are the secret weapon to our health and wellbeing. In this episode we discuss the magic of womens cycles with the beautiful Claire Baker and discuss her new book "50 Things You Need To Know About Periods".   Show Links: Claire Baker:  https://www.clairebaker.com/ Facebook – The Energy Shift Community: https://www.facebook.com/groups/116842615509802/ Facebook – ilanaK.Kinesiology: https://www.facebook.com/ilanak.kinesiology Instagram – ilanaK.Kinesiology: https://www.instagram.com/ilanak.kinesiology/ Website – www.ilanak.com.au

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