What a year 2020 has been. As humans, we are often quite future-focused, but it is really important to make the space to slow down and reflect back on life. Looking back helps us to appreciate what we have created, the lessons and learnings, our growth, and self-awareness. In this week's episode, we dive into the reflections of 2020, the year like no other. (P.S expect tears this was one heartfelt episode).    Show Note: Website: ilanak.com.au Facebook: ilana.Kinesiology: facebook.com/ilanak.kinesiology Instagram: ilanaK.Kinesiology: instagram.com/ilanak.kinesiology Facebook Group: The Energy Shift Community: facebook.com/groups/116842615509802/

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