What changes have you been wanting to make in your life but keep putting off?Maybe you'd like to get your finances in order, have a better relationship with your partner, be more present with your kids, exercise more consistently, take up hobbies, stop feeling overwhelmed by stress, incorporate a daily mindfulness practice, hit a big, hairy audacious revenue goal in your business, develop a great morning or evening routine, or learn to do the things you put on your calendar.Maybe you just want to start feeling like you're actually living a life you love.In this episode, I talk about how staying stuck or taking action are both choices. The good news is every next moment is an opportunity to make a different choice. Tune in to learn some practical strategies to stop delaying what you want and start choosing growth over stagnation (i.e., your future self over your past self).------Resources referenced in this episode:Book - The Alter Ego Effect: The Power of Secret Identities to Transform Your Life by Todd HermanCoaching - Shaun RoneyCertified ADHD and Life Coach for WomenWebsite:  https://www.revealedpath.com/Instagram: @shaun.roney1:1 Coaching or Group Coaching Program (Brain Brilliance)------Original intro/outro music by JMW.------To learn more about what I do, my coaching philosophy and how to work with me, email me at [email protected] or visit my website at https://kariwatterson.com.Have an area of struggle you’d love to work through? Book a free 90-minute coaching call and learn some tools that will help you change your life. See website or follow me on Instagram (@kari_mindsetcoach) to learn more.------For more mindset tips, resources and insights, you can find me here:Instagram (@kari_mindsetcoach)LinkedInMedium

Ver todos los episodios